The oil from these nuts is special - in this oil more than all the unsaturated fatty acid (mostly linoleic acid). That's why these nuts are a salvation for the prevention of atherosclerosis and its treatment, as well as for the treatment and prevention of hypertension and coronary heart disease. Pine nuts are very useful in anemia, it will help increase efficiency, and because they do not so much fat, they do not irritate the stomach and so they can freely eat with chronic gastritis.
In the pine nuts are very high in protein (up to twenty four percent). And since they are very high in protein, they occupy a whole niche in the food raw-foodists, people, fasting, or just vegetarians. Nuts are very helpful to children, because they are very hearty and do a lot of vitamins that contribute to the growth of the organism.
Special nutritional value of nuts are fat, they found in pine nuts to sixty percent. In the pine nuts are a lot of lecithin, a substance that is necessary in order to nourish nerve cells and maintain an active brain activity.
Pine nuts have great medicinal and dietary properties - they will help in the treatment of high blood pressure, atherosclerosis, and they will help ease your pain with gastric hyperacidity and ulcers (gastric and duodenal ulcers), for heartburn and hernia.
Walnut recipe elixir.
We give you an example of making a beautiful walnut elixir that will help with any kind of internal inflammation (inflammation of any internal organ). Take half a cup of pine nuts, peeled and soaked them in a little cold water. Then take the whole lot and whisk in a blender, adding to the mixture to two cups of water. Strain the mixture and are now able to accept it. Drink several times a day. It can not only drink but also added to food or tea, then they will become soft and light nutty flavor.
Pine nuts for weight loss.
Pine nuts are not only one of the most delicious and delectable treats, but also one of the most useful products. British scientists have conducted various studies, which showed that the pine nut is able to fight (and dare to see - quite successfully fight) with excess weight. They are very well reduce appetite and thus reduce the need for consumption of excess calories.
These studies were conducted on a small group of women who suffered from severe obesity. Investigations were as follows - the ladies were given before meals extract from pine nuts, then this action women ate much less food, the saturation occurs much more rapidly, resulting in them and lost weight.
The secret of this action is that this nut contains a substance (holitsistokinin), which gives your brain to know that the body is filled, so it's time to stop eating.
Cedar oil for the hair.
Hair just need to cedar oil. It is so gentle and easy to care for hair, the hair immediately become stronger and more manageable. Besides pine nut oil can help restore hair structure to help protect them from the cross, give them a glare and make it easier daily brushing.
Hair mask made of cedar oil.
We give you an example of hair mask with cedar oil. This mask helps to treat damaged and dry hair. Getting to her cooking - well, beat a chicken egg yolk with a large spoon of pine nut oil. Apply the prepared mixture on the hair surface and rubs it across the surface of the hair, just trying to avoid the scalp. Surrounds the hair with a towel and keep in mind for some time. And the more time the mask is on the hair, the better your hair is saturated with this mask and enriched with vitamins and useful substances, well, at least keep one hour. This mask is recommended to repeat every week, and then have one month to fully restore your hair to your structure.
Agree, for good hair month - it is not time, so do not be lazy and do yourself and your hair is nice. Then your hair will delight you with their healthy appearance.
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